5' 9" height, 230 pounds weight

175 cm height, 104 kg weight (16 stone)

Hey Rob:

My name is Mike Lyden and I am 5-9 and 235#.  Hope this helps with the matrix.  My homepage (actually a crazy wikiblog for all my friends) is www.xanga.com/mciis07

Lata gata,

Mike

Hey there Rob,
I don't know if you're still taking submissions for the Height/Weight Grid, but here's my most current pic.  I'm 5'9" and 225lb in this pic.  I think the chart is fascinating and has been very useful to me in my weight loss journey.  It's so difficult to gauge our own bodies against others, especially when we rarely have any idea what the others actually weigh!!
Thanks,
Jennifer

---